Fast foods, english muffin, with cheese and sausage
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 305 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3) |
| 37930 | - | Water | |
| 20670 | - | Total lipid (fat) | |
| 20120 | - | Starch | |
| 13280 | - | Protein | |
| 7272 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 4687 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2830 | - | ASH, TOTAL | |
| 2465 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 2350 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1980 | - | Sugars, total | |
| 770 | - | Maltose | |
| 668 | - | Sodium, Na | |
| 587 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 500 | - | Fiber, total dietary | |
| 452 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 430 | - | Glucose (dextrose) | |
| 430 | - | Lactose | |
| 270 | - | Fructose | |
| 210 | - | Calcium, Ca |
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