Beef, sirloin steak, grilled/pan-fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
336 - Potassium, K
209 - Phosphorus, P
60 - Cholesterol
56 - Sodium, Na
22 - Magnesium, Mg
20 - Calcium, Ca
0.008 - Folic acid
0.006 - Iodine (I)

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