Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50050 | - | Water | |
| 18970 | - | Total lipid (fat) | |
| 15550 | - | Protein | |
| 8317 | - | Fatty acids, total saturated | |
| 7429 | - | Fatty acids, total monounsaturated | |
| 2420 | - | ASH, TOTAL | |
| 1516 | 👍 | Fatty acids, total polyunsaturated | |
| 674 | - | Sodium, Na | |
| 212 | - | Potassium, K | |
| 209 | - | Phosphorus, P | |
| 119 | 👎 | Calcium, Ca | |
| 48 | - | Cholesterol | |
| 20 | 👎 | Magnesium, Mg | |
| 3.61 | 👎 | Niacin | |
| 2.9 | 👎 | Vitamin C | |
| 2.61 | 👍 | Zinc, Zn | |
| 1.98 | 👎 | Iron, Fe | |
| 0.41 | 👍 | Pantothenic acid | |
| 0.22 | 👍 | Riboflavin | |
| 0.21 | 👍 | Thiamin | |
| 0.15 | 👍 | Vitamin B-6 | |
| 0.147 | - | Manganese, Mn | |
| 0.097 | - | Copper, Cu | |
| 0.059699999999999996 | 👍 | Vitamin A, IU | |
| 0.00113 | 👎 | Vitamin B-12 |