Fast foods, cheeseburger; double, regular patty; with condiments

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
47160	-	Water
17970	-	Carbohydrate
16239.999999999998	-	Protein
16180	-	Total lipid (fat)
6960	-	Fatty acids, total saturated
6001	-	Fatty acids, total monounsaturated
5304	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4735	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4160	-	Sugars, total
3556	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2440	-	ASH, TOTAL
1940	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1860	👎	Fructose
1380	👎	Glucose (dextrose)
1314	👍	Fatty acids, total polyunsaturated
1115	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
931	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
900	-	Fiber, total dietary
714	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
617	-	Sodium, Na
569	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
540	👍	Lactose
410	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
380	-	Maltose
360	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
226	-	Potassium, K
165	-	Phosphorus, P
153	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
150	👎	Calcium, Ca
138	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
129	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
121	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
116	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
112	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
101	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
96	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
95	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
83	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
82	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
70	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
51	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	Cholesterol
50	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
49	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
43.7	👍	Choline, total
31	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
23	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21	👎	Magnesium, Mg
21	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
18	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
11	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
9	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
9	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7	👍	Fatty acids, total polyunsaturated
6	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.462	👎	Niacin
3	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
2.9	👎	Vitamin C
2.77	👍	Zinc, Zn
2.35	👎	Iron, Fe
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.98	👎	Lycopene
0.35	👎	Vitamin E (alpha-tocopherol)
0.231	👍	Thiamin
0.214	👍	Vitamin B-6
0.204	👍	Riboflavin
0.198	-	Manganese, Mn
0.081	-	Copper, Cu
0.051	-	Carotene, beta
0.043	👍	Folic acid
0.04	-	Retinol
0.026	👍	Folic acid
0.0179	👎	Selenium, Se
0.017	👍	Folic acid
0.017	-	Lutein + zeaxanthin
0.0047	-	Vitamin K (phylloquinone)
0.003	-	Cryptoxanthin, beta
0.00128	👎	Vitamin B-12
0.001	-	Carotene, alpha
0.0002	👍	Vitamin D