Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
60980	-	Water
29990	-	Protein
9730	-	Total lipid (fat)
3950	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1870	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1240	-	ASH, TOTAL
1200	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
376	-	Potassium, K
300	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
290	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
226	-	Phosphorus, P
95	-	Cholesterol
84	-	Sodium, Na
60	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
30	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
28	👎	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
19	👎	Calcium, Ca
6.85	👎	Niacin
4.13	👍	Zinc, Zn
2	👎	Iron, Fe
1.34	👍	Vitamin D
0.66	👍	Pantothenic acid
0.28	👍	Riboflavin
0.145	-	Copper, Cu
0.11	👍	Thiamin
0.024	👍	Folic acid
0.00252	👎	Vitamin B-12