English muffins, wheat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42300 | - | Water | |
| 8700 | - | Protein | |
| 2300 | - | ASH, TOTAL | |
| 2000 | - | Total lipid (fat) | |
| 186 | - | Potassium, K | |
| 178 | 👎 | Calcium, Ca | |
| 3.356 | 👎 | Niacin | |
| 2.87 | 👎 | Iron, Fe | |
| 0.431 | 👍 | Thiamin | |
| 0.292 | 👍 | Riboflavin |