Sauerkraut
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67.03333 | - | Polyphenols, total | |
| 13.3 | - | Pinoresinol | |
| 11.6 | - | Lariciresinol | |
| 6.7 | - | Secoisolariciresinol | |
| 0.02571 | - | Kaempferol | |
| 0.01714 | - | Apigenin | |
| 0.00857 | - | Myricetin | |
| 0.00857 | 👍 | Quercetin |