Cornmeal, white, self-rising, degermed, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10170 | - | Water | |
| 8410 | - | Protein | |
| 4910 | - | ASH, TOTAL | |
| 1720 | - | Total lipid (fat) | |
| 1348 | - | Sodium, Na | |
| 623 | - | Phosphorus, P | |
| 350 | 👎 | Calcium, Ca | |
| 170 | - | Potassium, K | |
| 49 | 👍 | Magnesium, Mg | |
| 4.73 | 👎 | Iron, Fe | |
| 4.566 | 👎 | Niacin | |
| 1 | 👍 | Zinc, Zn | |
| 0.678 | 👍 | Thiamin | |
| 0.39 | 👍 | Vitamin B-6 | |
| 0.387 | 👍 | Riboflavin | |
| 0.13 | - | Copper, Cu | |
| 0.031 | 👍 | Folic acid |