Cookies, butter, commercially prepared, enriched
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68900 | 🏆 | - | Carbohydrate |
20240 | - | Sugars, total | |
18800 | - | Total lipid (fat) | |
11051 | - | Fatty acids, total saturated | |
6100 | - | Protein | |
5522 | - | Fatty acids, total monounsaturated | |
4600 | - | Water | |
1500 | - | ASH, TOTAL | |
982 | - | Fatty acids, total polyunsaturated | |
800 | - | Fiber, total dietary | |
282 | - | Sodium, Na | |
117 | - | Cholesterol | |
111 | - | Potassium, K | |
102 | - | Phosphorus, P | |
29 | - | Calcium, Ca | |
12 | - | Magnesium, Mg | |
6.5 | - | Choline, total | |
3.19 | - | Niacin | |
2.22 | - | Iron, Fe | |
0.58 | - | Vitamin E (alpha-tocopherol) | |
0.488 | - | Pantothenic acid | |
0.38 | - | Zinc, Zn | |
0.37 | - | Thiamin | |
0.335 | - | Riboflavin | |
0.2 | - | Copper, Cu | |
0.17 | - | Manganese, Mn | |
0.162 | - | Retinol | |
0.076 | - | Folic acid | |
0.07 | - | Folic acid | |
0.036 | - | Vitamin B-6 | |
0.035 | - | Carotene, beta | |
0.022 | - | Lutein + zeaxanthin | |
0.008400000000000001 | - | Selenium, Se | |
0.006 | - | Folic acid | |
0.0017 | - | Vitamin K (phylloquinone) | |
0.001 | - | Cryptoxanthin, beta | |
0.0004 | - | Vitamin D | |
0.00035999999999999997 | - | Vitamin B-12 |