Chicken, broilers or fryers, skin only, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 40680 | 🏆 | - | Total lipid (fat) |
| 40290 | - | Water | |
| 20360 | - | Protein | |
| 17030 | 🏆 | - | Fatty acids, total monounsaturated |
| 11420 | 🏆 | - | Fatty acids, total saturated |
| 8570 | 👍 | Fatty acids, total polyunsaturated | |
| 500 | - | ASH, TOTAL | |
| 136 | - | Potassium, K | |
| 125 | - | Phosphorus, P | |
| 83 | - | Cholesterol | |
| 65 | - | Sodium, Na | |
| 45.7 | 👍 | Choline, total | |
| 15 | 👎 | Magnesium, Mg | |
| 14 | 👎 | Calcium, Ca | |
| 5.581 | 👎 | Niacin | |
| 1.51 | 👎 | Iron, Fe | |
| 1.23 | 👍 | Zinc, Zn | |
| 0.4 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.127 | 👍 | Riboflavin | |
| 0.1 | 👍 | Vitamin B-6 | |
| 0.078 | - | Retinol | |
| 0.064 | - | Copper, Cu | |
| 0.036 | 👍 | Thiamin | |
| 0.022 | - | Manganese, Mn | |
| 0.02 | 👎 | Selenium, Se | |
| 0.0024 | - | Vitamin K (phylloquinone) | |
| 0.002 | 👍 | Folic acid | |
| 0.0002 | 👎 | Vitamin B-12 | |
| 0.0002 | 👍 | Vitamin D |