Cherries, sweet, canned, water pack, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87050 - Water
11760 - Carbohydrate
10260 - Sugars, total
1500 - Fiber, total dietary
770 - Protein
290 - ASH, TOTAL
131 - Potassium, K
130 - Total lipid (fat)
38 👍 Fatty acids, total polyunsaturated
34 - Fatty acids, total monounsaturated
28 - Fatty acids, total saturated
15 - Phosphorus, P
11 👎 Calcium, Ca
9 👎 Magnesium, Mg
4.1 👍 Choline, total
2.2 👎 Vitamin C
1 - Sodium, Na
0.41 👎 Niacin
0.36 👎 Iron, Fe
0.23 👎 Vitamin E (alpha-tocopherol)
0.096 - Carotene, beta
0.08 👍 Zinc, Zn
0.075 - Copper, Cu
0.057 - Lutein + zeaxanthin
0.041 👍 Riboflavin
0.03 👍 Vitamin B-6
0.022 👍 Thiamin
0.004 👍 Folic acid
0.0014 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.