Yoghurt, apricot pieces or flavoured, regular fat (3% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11100000 🏆 - Sugars, total
77400 - Water
11100 - Carbohydrate
6700 - Sucrose
4200 - Protein
3700 - Lactose
3200 - Total lipid (fat)
2030 - Fatty acids, total saturated
1300 🏆 - Lactic acid
1000 - ASH, TOTAL
920 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
760 - Fatty acids, total monounsaturated
700 - Glucose (dextrose)
386 - Energy
330 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 - Potassium, K
130 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
120 - Fatty acids, total polyunsaturated
110 - Calcium, Ca
110 - Phosphorus, P
100 - Fiber, total dietary
100 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
65 - Sodium, Na
59.57 - Fatty acids, total trans
50 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 - FATTY ACIDS, SATURATED, TOTAL
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14 - Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5.957 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.86 - Niacin
0.51 - Zinc, Zn
0.22 - Riboflavin
0.18 - Iron, Fe
0.09 - Thiamin
0.065 - Carotene, beta
0.037 - Vitamin A, IU
0.03 - Pyridoxine (Vitamin B6
0.026 - Retinol
0.0167 - Iodine (I)
0.01 - Manganese, Mn
0.007 - Folic acid
0.0055 - Molybdenum (Mo)
0.0015 - Selenium, Se
0.0008 - Chromium (Cr)
0.0004 - Vitamin B-12

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