Veal, diced, lean, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
63900	-	Water
31900	-	Protein
3000	-	Total lipid (fat)
1300	-	ASH, TOTAL
1130	-	Fatty acids, total saturated
970	-	Fatty acids, total monounsaturated
653	-	Energy
580	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520	👍	Fatty acids, total polyunsaturated
490	-	Potassium, K
380	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
360	-	Phosphorus, P
126.9	-	Fatty acids, total trans
123.275	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
120	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
85	-	Sodium, Na
70	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
34	👎	Magnesium, Mg
30	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
13.39	👎	Niacin
8	👎	Calcium, Ca
7	👍	Zinc, Zn
2	👎	Iron, Fe
1	-	Pyridoxine (Vitamin B6
0.66	👍	Pantothenic acid
0.3	👎	Vitamin E (alpha-tocopherol)
0.2	👍	Riboflavin
0.15	-	Copper, Cu
0.1	👍	Thiamin
0.015	👎	Selenium, Se
0.009	-	Carotene, beta
0.003	👎	Vitamin B-12
0.002	👍	Vitamin A, IU
0.0007	👍	Vitamin D
0.0003	-	Iodine (I)