Veal, cutlet, with bone, untrimmed, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66400	-	Water
27500	-	Protein
4400	-	Total lipid (fat)
2120	-	Fatty acids, total saturated
1470	-	Fatty acids, total monounsaturated
1300	-	ASH, TOTAL
1190	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
632	-	Energy
560	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
340	👍	Fatty acids, total polyunsaturated
289	-	Potassium, K
270	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
231.99	-	Fatty acids, total trans
201	-	Phosphorus, P
150	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
85.707	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50	-	FATTY ACIDS, SATURATED, TOTAL
45	-	Sodium, Na
19	👎	Magnesium, Mg
12.31	👎	Niacin
6	👎	Calcium, Ca
3.53	👍	Zinc, Zn
1.08	👎	Iron, Fe
0.94	-	Pyridoxine (Vitamin B6
0.68	👍	Pantothenic acid
0.4	👎	Vitamin E (alpha-tocopherol)
0.192	👍	Riboflavin
0.092	👍	Thiamin
0.048	-	Copper, Cu
0.0129	👎	Selenium, Se
0.009	-	Carotene, beta
0.004	👍	Vitamin A, IU
0.003	👎	Vitamin B-12
0.002	-	Retinol
0.00069	👍	Vitamin D
0.0003	-	Iodine (I)