Veal, boneless dice or strips, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
74400	-	Water
25200	-	Protein
1800	-	Total lipid (fat)
1200	-	ASH, TOTAL
640	-	Fatty acids, total monounsaturated
610	-	Fatty acids, total saturated
492	-	Energy
375	-	Potassium, K
320	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
290	👍	Fatty acids, total polyunsaturated
250	-	Phosphorus, P
190	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
70.436	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
55.5	-	Fatty acids, total trans
51	-	Sodium, Na
50	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30	-	FATTY ACIDS, SATURATED, TOTAL
25	👎	Magnesium, Mg
19.46	👎	Niacin
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6	👎	Calcium, Ca
4.15	👍	Zinc, Zn
1.5	👍	Pantothenic acid
1.19	👎	Iron, Fe
1	👎	Vitamin C
0.8	-	Pyridoxine (Vitamin B6
0.5	👎	Vitamin E (alpha-tocopherol)
0.2	👍	Riboflavin
0.086	-	Copper, Cu
0.06	👍	Thiamin
0.0038	👍	Vitamin D
0.0016	👎	Vitamin B-12
0.0003	-	Iodine (I)