Scone, fruit, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22900000 | 🏆 | - | Sugars, total |
| 59300 | 🏆 | - | Carbohydrate |
| 36100 | - | Starch | |
| 22100 | - | Water | |
| 6600 | - | Total lipid (fat) | |
| 6400 | - | Protein | |
| 2600 | - | Fatty acids, total monounsaturated | |
| 2600 | - | Fiber, total dietary | |
| 2600 | - | ASH, TOTAL | |
| 2430 | - | Fatty acids, total saturated | |
| 1361 | 🏆 | - | Energy |
| 760 | - | Fatty acids, total polyunsaturated | |
| 712 | - | Sodium, Na | |
| 276 | - | Potassium, K | |
| 180.87 | - | Fatty acids, total trans | |
| 97 | - | Phosphorus, P | |
| 67 | - | Calcium, Ca | |
| 24 | - | Magnesium, Mg | |
| 2.26 | - | Niacin | |
| 1.09 | - | Iron, Fe | |
| 0.73 | - | Vitamin E (alpha-tocopherol) | |
| 0.6 | - | Zinc, Zn | |
| 0.136 | - | Thiamin | |
| 0.08 | - | Pyridoxine (Vitamin B6 | |
| 0.076 | - | Riboflavin | |
| 0.075 | - | Vitamin A, IU | |
| 0.068 | - | Carotene, beta | |
| 0.064 | - | Retinol | |
| 0.0061 | - | Selenium, Se | |
| 0.0059 | - | Iodine (I) | |
| 0.002 | - | Folic acid | |
| 0.0001 | - | Vitamin B-12 |