Sauce, salsa, tomato-based, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4900000 - Sugars, total
89500 - Water
6300 - Carbohydrate
2200 - Fructose
2200 - Glucose (dextrose)
2000 - ASH, TOTAL
1600 - Fiber, total dietary
1400 - Starch
1300 - Protein
850 - Chloride (Cl)
500 - Sucrose
500 - Citric acid
480 - Sodium, Na
300 - Malic acid
270 - Potassium, K
146 - Energy
36 - Calcium, Ca
26 - Phosphorus, P
15 - Magnesium, Mg
8 - Vitamin C
1 - Vitamin E (alpha-tocopherol)
0.8 - Niacin
0.61 - Iron, Fe
0.18 - Carotene, beta
0.17 - Zinc, Zn
0.1 - Copper, Cu
0.1 - Manganese, Mn
0.09 - Pyridoxine (Vitamin B6
0.05 - Thiamin
0.036 - Folic acid
0.03 - Vitamin A, IU
0.0018 - BIOTIN
0.001 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.