Sauce, pasta, cheese or cream-based, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2700000 - Sugars, total
82600 - Water
6800 - Total lipid (fat)
5300 - Carbohydrate
2770 - Fatty acids, total saturated
2600 - Starch
2480 - Fatty acids, total monounsaturated
1600 - ASH, TOTAL
1400 - Protein
1300 - Sucrose
1230 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1020 👍 Fatty acids, total polyunsaturated
800 👍 Lactose
482 - Sodium, Na
440 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 👎 Fructose
400 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
363 - Energy
200 👎 Glucose (dextrose)
190 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
150 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
120 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100 - Fiber, total dietary
100 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
94 - Potassium, K
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
45.5 - Fatty acids, total trans
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, TOTAL
32 👎 Calcium, Ca
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
21 - Phosphorus, P
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 👎 Magnesium, Mg
0.8 - Tocopherol, gamma
0.68 👎 Vitamin E (alpha-tocopherol)
0.285 👍 Thiamin
0.28 👎 Niacin
0.12 👍 Zinc, Zn
0.07 👍 Riboflavin
0.06 👍 Pantothenic acid
0.014 👍 Folic acid
0.008 - Manganese, Mn
0.007 👍 Vitamin A, IU
0.0062 - Iodine (I)
0.006 - Carotene, beta
0.006 - Retinol
0.003 - Copper, Cu
0.0023 - Molybdenum (Mo)
0.0001 👎 Vitamin B-12
2E-05 👍 Vitamin D

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