Sauce, fish, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4400000 - Sugars, total
65400 - Water
20700 🏆 - ASH, TOTAL
8255 🏆 - Sodium, Na
6800 - Protein
4400 - Carbohydrate
3400 - Sucrose
1200 - Fiber, total dietary
600 - Maltose
400 - Glucose (dextrose)
400 - Acetic acid
300 - Total lipid (fat)
215 - Potassium, K
213 - Energy
118 - Magnesium, Mg
100 - Fatty acids, total polyunsaturated
80 - Fatty acids, total saturated
78.75 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50 - Fatty acids, total monounsaturated
30 - Calcium, Ca
12 - Phosphorus, P
6.78 - Fatty acids, total trans
3.16 - Niacin
1.55 - Iron, Fe
0.74 - Zinc, Zn
0.4 - Pyridoxine (Vitamin B6
0.326 - Copper, Cu
0.1 - Riboflavin
0.054 - Manganese, Mn
0.051 - Folic acid
0.041 - Carotene, beta
0.033 - Iodine (I)
0.029 - Cryptoxanthin, beta
0.025 - Carotene, alpha
0.021 - Selenium, Se
0.007 - Vitamin A, IU

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