Sauce, fish, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4400000 | - | Sugars, total | |
65400 | - | Water | |
20700 | 🏆 | - | ASH, TOTAL |
8255 | 🏆 | - | Sodium, Na |
6800 | - | Protein | |
4400 | - | Carbohydrate | |
3400 | - | Sucrose | |
1200 | - | Fiber, total dietary | |
600 | - | Maltose | |
400 | - | Glucose (dextrose) | |
400 | - | Acetic acid | |
300 | - | Total lipid (fat) | |
215 | - | Potassium, K | |
213 | - | Energy | |
118 | - | Magnesium, Mg | |
100 | - | Fatty acids, total polyunsaturated | |
80 | - | Fatty acids, total saturated | |
78.75 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
50 | - | Fatty acids, total monounsaturated | |
30 | - | Calcium, Ca | |
12 | - | Phosphorus, P | |
6.78 | - | Fatty acids, total trans | |
3.16 | - | Niacin | |
1.55 | - | Iron, Fe | |
0.74 | - | Zinc, Zn | |
0.4 | - | Pyridoxine (Vitamin B6 | |
0.326 | - | Copper, Cu | |
0.1 | - | Riboflavin | |
0.054 | - | Manganese, Mn | |
0.051 | - | Folic acid | |
0.041 | - | Carotene, beta | |
0.033 | - | Iodine (I) | |
0.029 | - | Cryptoxanthin, beta | |
0.025 | - | Carotene, alpha | |
0.021 | - | Selenium, Se | |
0.007 | - | Vitamin A, IU |