Salmon, Pacific King, fillet, skinless, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58300 | - | Water | |
| 22800 | - | Total lipid (fat) | |
| 18100 | - | Protein | |
| 8770 | - | Fatty acids, total monounsaturated | |
| 6080 | 👍 | Fatty acids, total polyunsaturated | |
| 5650 | - | Fatty acids, total saturated | |
| 3420.828 | 🏆 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 |
| 1500 | - | ASH, TOTAL | |
| 1149 | 🏆 | - | Energy |
| 380 | - | Potassium, K | |
| 241 | - | Phosphorus, P | |
| 61.45 | - | Fatty acids, total trans | |
| 30 | - | Sodium, Na | |
| 27 | 👎 | Magnesium, Mg | |
| 9.75 | 👎 | Niacin | |
| 9 | 👎 | Calcium, Ca | |
| 4.2 | 👎 | Vitamin E (alpha-tocopherol) | |
| 2.38 | 👍 | Pantothenic acid | |
| 2 | 👎 | Vitamin C | |
| 0.54 | - | Pyridoxine (Vitamin B6 | |
| 0.42 | 👍 | Zinc, Zn | |
| 0.23 | 👎 | Iron, Fe | |
| 0.17 | 👍 | Thiamin | |
| 0.12 | 👍 | Riboflavin | |
| 0.043 | 🏆 | - | Arsenic (As) |
| 0.04 | - | Retinol | |
| 0.04 | 👍 | Vitamin A, IU | |
| 0.03 | - | Copper, Cu | |
| 0.024 | 👎 | Selenium, Se | |
| 0.006 | 👍 | Vitamin D | |
| 0.005 | - | Iodine (I) | |
| 0.003 | - | Mercury (Hg) | |
| 0.0007 | 👎 | Vitamin B-12 |