Salami, milano

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1000000 - Sugars, total
36900 🏆 - Total lipid (fat)
34600 - Water
21700 - Protein
20330 🏆 - Fatty acids, total monounsaturated
11570 🏆 - Fatty acids, total saturated
8060.000000000001 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3580 👍 Fatty acids, total polyunsaturated
3100 - ASH, TOTAL
2800 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2450 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2200 - Carbohydrate
1781 🏆 - Energy
1495 - Sodium, Na
1200 - Starch
700 👎 Glucose (dextrose)
700 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
700 - Lactic acid
300 - Sucrose
280 - Potassium, K
245.38 - Fatty acids, total trans
220 - Phosphorus, P
140.22 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
28 👎 Calcium, Ca
24 👎 Magnesium, Mg
8.81 👎 Niacin
4.02 👍 Zinc, Zn
2.1 👎 Iron, Fe
0.5 - Pyridoxine (Vitamin B6
0.23 👎 Vitamin E (alpha-tocopherol)
0.21 👍 Riboflavin
0.12 👍 Thiamin
0.044 - Carotene, beta
0.024 👎 Selenium, Se
0.007 👍 Vitamin A, IU
0.002 - Iodine (I)
0.0019 👎 Vitamin B-12
0.0018 - Arsenic (As)
0.0008 - Lead (Pb)
0.0005 - Cadmium (Cd)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.