Salami, hungarian

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37400 🏆 - Total lipid (fat)
37300 - Water
21600 - Protein
20250 🏆 - Fatty acids, total monounsaturated
12080 🏆 - Fatty acids, total saturated
8530 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3620 👍 Fatty acids, total polyunsaturated
3200 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3100 - ASH, TOTAL
1783 🏆 - Energy
1780 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1730 - Sodium, Na
1100 - Lactic acid
900 - Starch
900 - Carbohydrate
360 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
265 - Potassium, K
248.71 - Fatty acids, total trans
220 - Phosphorus, P
142.12 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
22 👎 Calcium, Ca
21 👎 Magnesium, Mg
8.79 👎 Niacin
3.46 👍 Zinc, Zn
2.4 👎 Iron, Fe
0.5 - Pyridoxine (Vitamin B6
0.3 👍 Thiamin
0.23 👎 Vitamin E (alpha-tocopherol)
0.18 👍 Riboflavin
0.09 - Copper, Cu
0.032 - Carotene, beta
0.024 👎 Selenium, Se
0.005 👍 Vitamin A, IU
0.002 - Iodine (I)
0.0019 👎 Vitamin B-12
0.0018 - Arsenic (As)
0.0008 - Lead (Pb)
0.0005 - Cadmium (Cd)

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