Prawn, school, wild, flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78200 - Water
17800 - Protein
2600 - ASH, TOTAL
1100 - Total lipid (fat)
583 - Calcium, Ca
345 - Energy
330 - Chloride (Cl)
306 - Potassium, K
290 - Fatty acids, total polyunsaturated
280 - Phosphorus, P
241 - Sulphur (S)
240 - Fatty acids, total saturated
149.088 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
130 - Fatty acids, total monounsaturated
130 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
114 - Sodium, Na
60 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
48 - Magnesium, Mg
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
5.08 - Niacin
4.03 - Fatty acids, total trans
2.77 - Iron, Fe
1.9 - Vitamin E (alpha-tocopherol)
1.54 - Zinc, Zn
0.536 - Copper, Cu
0.37 - Pantothenic acid
0.363 - Manganese, Mn
0.34 - Pyridoxine (Vitamin B6
0.0794 - Iodine (I)
0.06 - Riboflavin
0.0297 - Selenium, Se
0.024 - Fluoride, F
0.016 - Folic acid
0.005 - Carotene, beta
0.0048 - Mercury (Hg)
0.004 - Vitamin A, IU
0.003 - Retinol
0.0022 - Lead (Pb)
0.001 - Vitamin B-12
0.0002 - Antimony (Sb)
0.0002 - Cadmium (Cd)

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