Potato crisps or chips, flavoured (other than salt & vinegar)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1400000 - Sugars, total
43600 - Carbohydrate
42100 - Starch
32500 🏆 - Total lipid (fat)
20980 🏆 - Fatty acids, total monounsaturated
7100 - Fatty acids, total saturated
6800 - Protein
5400 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5300 - ASH, TOTAL
3600 - Fiber, total dietary
3000 🏆 - Propionic acid
2770 - Fatty acids, total polyunsaturated
2300 - Water
2092 🏆 - Energy
1350 - Potassium, K
1200 - Sucrose
1180 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
664 - Sodium, Na
600 - Citric acid
310.57 - Fatty acids, total trans
200 - Lactose
155 - Phosphorus, P
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
150 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
100 - Malic acid
80 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70 - Manganese, Mn
70 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60 - Magnesium, Mg
60 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24 - Calcium, Ca
24 - Vitamin C
6.77 - Vitamin E (alpha-tocopherol)
1.99 - Niacin
1.85 - Iron, Fe
0.84 - Zinc, Zn
0.505 - Manganese, Mn
0.36 - Pantothenic acid
0.212 - Copper, Cu
0.2 - Tocopherol, gamma
0.195 - Thiamin
0.1 - Tocopherol, beta
0.06 - Pyridoxine (Vitamin B6
0.05 - Riboflavin
0.046 - Folic acid
0.019 - Molybdenum (Mo)
0.0054 - Iodine (I)
0.0052 - Chromium (Cr)
0.0016 - Selenium, Se

Sources, terms of use and Acknowledgements
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