Pork, scotch roast, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
66900		-	Water
18900		-	Protein
15400		-	Total lipid (fat)
6670		-	Fatty acids, total monounsaturated
6090		-	Fatty acids, total saturated
3680		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2090		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1560		👍	Fatty acids, total polyunsaturated
900		-	ASH, TOTAL
893	🏆	-	Energy
380		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
326		-	Potassium, K
220		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
201		-	Phosphorus, P
184		-	Sulphur (S)
110		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
75.36		-	Fatty acids, total trans
70		-	Chloride (Cl)
46		-	Sodium, Na
28.528		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
18		👎	Magnesium, Mg
12.33		👎	Niacin
10		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5		👎	Calcium, Ca
2.41		👍	Zinc, Zn
0.98		👍	Pantothenic acid
0.74		👎	Iron, Fe
0.594		👍	Thiamin
0.33		-	Pyridoxine (Vitamin B6
0.3		👎	Vitamin E (alpha-tocopherol)
0.171		👍	Riboflavin
0.06		-	Copper, Cu
0.0117		👎	Selenium, Se
0.011		👍	Folic acid
0.01		-	Manganese, Mn
0.0035		👍	BIOTIN
0.003		-	Retinol
0.003		👍	Vitamin A, IU
0.0013		👍	Vitamin D
0.0008		-	Iodine (I)
0.0007		👎	Vitamin B-12
4E-05		-	Fluoride, F