Pork, scotch roast, lean, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58900		-	Water
30600		-	Protein
12000		-	Total lipid (fat)
4980		-	Fatty acids, total monounsaturated
4230		-	Fatty acids, total saturated
2580		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1640		👍	Fatty acids, total polyunsaturated
1440		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200		-	ASH, TOTAL
964	🏆	-	Energy
430		-	Potassium, K
290		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
270	🏆	-	Sulphur (S)
240		-	Phosphorus, P
150		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80		-	Chloride (Cl)
57		-	Sodium, Na
54.6		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
43.68		-	Fatty acids, total trans
40		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
25		👎	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14.18		👎	Niacin
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8		👎	Calcium, Ca
4.6		👍	Zinc, Zn
1.8		👍	Pantothenic acid
1.35		👎	Iron, Fe
0.52		👍	Thiamin
0.28		👍	Riboflavin
0.24		-	Pyridoxine (Vitamin B6
0.065		-	Copper, Cu
0.012		-	Manganese, Mn
0.012		👎	Selenium, Se
0.011		👍	Folic acid
0.0038		👍	BIOTIN
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.001		-	Nickel (Ni)
0.0009		👎	Vitamin B-12
0.0008		-	Iodine (I)
0.0004		👍	Vitamin D
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)
4E-05		-	Fluoride, F