Pork, loin chop, separable fat, BBQ'd, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
70700	🏆	-	Total lipid (fat)
32350	🏆	-	Fatty acids, total monounsaturated
27880	🏆	-	Fatty acids, total saturated
21400		-	Water
17110	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9360	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8800		-	Protein
6600		👍	Fatty acids, total polyunsaturated
2765	🏆	-	Energy
1630		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
930		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
610		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
600		-	ASH, TOTAL
380	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
336.88		-	Fatty acids, total trans
159		-	Potassium, K
130		-	Phosphorus, P
90		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70		-	Chloride (Cl)
70		-	Sulphur (S)
33		-	Sodium, Na
17		👎	Calcium, Ca
9		👎	Magnesium, Mg
4.9		👎	Niacin
0.43		👍	Zinc, Zn
0.4		👎	Vitamin E (alpha-tocopherol)
0.37		👍	Pantothenic acid
0.36		👎	Iron, Fe
0.21		👍	Thiamin
0.113		👍	Riboflavin
0.07		-	Pyridoxine (Vitamin B6
0.039		-	Copper, Cu
0.0204		👎	Selenium, Se
0.017		-	Retinol
0.017		👍	Vitamin A, IU
0.009699999999999999		👍	BIOTIN
0.008		👍	Folic acid
0.006		👍	Vitamin D
0.005		-	Manganese, Mn
0.0012		-	Arsenic (As)
0.0012		-	Molybdenum (Mo)
0.0011		👎	Vitamin B-12
0.001		-	Nickel (Ni)
0.0004		-	Iodine (I)
0.0003		👍	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)
4E-05		-	Fluoride, F