Pizza, supreme, purchased frozen, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
900000 - Sugars, total
45100 - Water
26300 - Carbohydrate
25400 - Starch
14000 - Protein
11600 - Total lipid (fat)
5040 - Fatty acids, total monounsaturated
4100 - Fatty acids, total saturated
3200 - Fiber, total dietary
2800 - ASH, TOTAL
2270 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200 - Fatty acids, total polyunsaturated
1142 🏆 - Energy
900 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
650 - Chloride (Cl)
520 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 - Fructose
350 - Sodium, Na
300 - Glucose (dextrose)
295.68 - Fatty acids, total trans
210 - Phosphorus, P
170 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
162 - Potassium, K
160 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
152 - Calcium, Ca
120 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
110 - Sulphur (S)
100 - Maltose
60 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40 - FATTY ACIDS, SATURATED, TOTAL
22 - Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.45 - Niacin
4 - Vitamin C
1.42 - Zinc, Zn
1.15 - Iron, Fe
0.545 - Manganese, Mn
0.34 - Vitamin E (alpha-tocopherol)
0.19 - Pantothenic acid
0.18 - Riboflavin
0.168 - Carotene, beta
0.11 - Pyridoxine (Vitamin B6
0.105 - Copper, Cu
0.105 - Vitamin A, IU
0.077 - Retinol
0.043 - Folic acid
0.02 - Thiamin
0.0101 - Selenium, Se
0.009 - Nickel (Ni)
0.008400000000000001 - Molybdenum (Mo)
0.0044 - BIOTIN
0.0041 - Iodine (I)
0.002 - Chromium (Cr)
0.0014 - Arsenic (As)
0.0012 - Lead (Pb)
0.0002 - Vitamin B-12
0.0002 - Cadmium (Cd)

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