Pikelet or pancake, sweet, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
13800000	🏆	-	Sugars, total
45500		-	Water
38400		-	Carbohydrate
24600		-	Starch
11300		-	Sucrose
5700		-	Protein
4300		-	Total lipid (fat)
2200		-	Fatty acids, total monounsaturated
2100		-	Fiber, total dietary
1500		-	Lactose
1500		-	ASH, TOTAL
1130		-	Fatty acids, total polyunsaturated
912	🏆	-	Energy
700		-	Maltose
640		-	Fatty acids, total saturated
430		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
359		-	Sodium, Na
300		-	Fructose
280		-	Phosphorus, P
230		-	Potassium, K
200		-	Chloride (Cl)
170		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
84		-	Calcium, Ca
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
29		-	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
16.65		-	Fatty acids, total trans
10		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.17		-	Niacin
1.6		-	Iron, Fe
0.9		-	Tocopherol, gamma
0.69		-	Manganese, Mn
0.64		-	Zinc, Zn
0.48		-	Pantothenic acid
0.47		-	Vitamin E (alpha-tocopherol)
0.45		-	Thiamin
0.12		-	Copper, Cu
0.1		-	Tocopherol, beta
0.058		-	Folic acid
0.014		-	Selenium, Se
0.0078		-	Iodine (I)
0.005		-	Carotene, beta
0.001		-	Vitamin A, IU
0.0002		-	Vitamin B-12