Pea, green, whole, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2400000 | - | Sugars, total | |
| 40900 | - | Carbohydrate | |
| 38500 | - | Starch | |
| 22000 | - | Protein | |
| 16800 | 🏆 | - | Fiber, total dietary |
| 11700 | - | Water | |
| 3300 | - | Inulin | |
| 2800 | - | ASH, TOTAL | |
| 2300 | 🏆 | - | Resistant starch |
| 2100 | - | Total lipid (fat) | |
| 1297 | 🏆 | - | Energy |
| 1040 | - | Fatty acids, total polyunsaturated | |
| 990 | - | Potassium, K | |
| 410 | - | Phosphorus, P | |
| 400 | - | Fatty acids, total monounsaturated | |
| 240 | - | Fatty acids, total saturated | |
| 121 | - | Magnesium, Mg | |
| 56 | - | Calcium, Ca | |
| 6.62 | - | Niacin | |
| 5.9 | - | Iron, Fe | |
| 5 | - | Sodium, Na | |
| 3.6 | - | Zinc, Zn | |
| 2 | - | Vitamin C | |
| 0.92 | - | Thiamin | |
| 0.3 | - | Pyridoxine (Vitamin B6 | |
| 0.274 | - | Folic acid | |
| 0.25 | - | Carotene, beta | |
| 0.1 | - | Vitamin E (alpha-tocopherol) | |
| 0.042 | - | Vitamin A, IU | |
| 0.02 | - | Riboflavin | |
| 0.0004 | - | Iodine (I) |