Pasta, legume based, boiled, no added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 0.11 | 🏆 | - | Molybdenum (Mo) |
| 1200000 | - | Sugars, total | |
| 58800 | - | Water | |
| 16100 | - | Carbohydrate | |
| 14900 | - | Starch | |
| 14400 | - | Protein | |
| 6200 | - | Fiber, total dietary | |
| 1700 | - | Total lipid (fat) | |
| 1200 | - | Sucrose | |
| 1100 | - | ASH, TOTAL | |
| 750 | - | Fatty acids, total polyunsaturated | |
| 629 | - | Energy | |
| 410 | - | Potassium, K | |
| 240 | - | Fatty acids, total monounsaturated | |
| 220 | - | Fatty acids, total saturated | |
| 220 | - | Phosphorus, P | |
| 150 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 63 | - | Magnesium, Mg | |
| 50 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 46 | - | Calcium, Ca |
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