Oil, macadamia
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | 🏆 | - | Total lipid (fat) |
| 80590 | 🏆 | - | Fatty acids, total monounsaturated |
| 16630 | 🏆 | - | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) |
| 13580 | 🏆 | - | Fatty acids, total saturated |
| 7930 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 3700 | 🏆 | - | Energy |
| 2200 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 2151 | - | Fatty acids, total trans | |
| 1910 | 🏆 | - | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) |
| 1530 | 🏆 | - | FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid) |
| 1240 | 👍 | Fatty acids, total polyunsaturated | |
| 670 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 570 | 🏆 | - | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) |
| 290 | - | Manganese, Mn | |
| 14 | 👎 | Vitamin E (alpha-tocopherol) |