Noodle, wheat, instant, flavoured, boiled, undrained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 - Sugars, total
87600 - Water
6600 - Carbohydrate
6500 - Starch
2300 - Total lipid (fat)
1400 - Protein
1020 - Fatty acids, total saturated
880 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840 - Fatty acids, total monounsaturated
400 - Fiber, total dietary
400 - ASH, TOTAL
260 - Fatty acids, total polyunsaturated
226 - Energy
150 - Chloride (Cl)
137 - Sodium, Na
100 - Sucrose
28 - Potassium, K
18 - Phosphorus, P
17 - Sulphur (S)
4 - Calcium, Ca
4 - Magnesium, Mg
0.3 - Iron, Fe
0.286 - Manganese, Mn
0.25 - Niacin
0.2 - Vitamin E (alpha-tocopherol)
0.13 - Zinc, Zn
0.1 - Tocopherol, gamma
0.08766 - Fluoride, F
0.0507 - Aluminium (Al)
0.049 - Riboflavin
0.042 - Copper, Cu
0.022 - Thiamin
0.0057 - Iodine (I)
0.0014 - Molybdenum (Mo)
0.0012 - Selenium, Se
0.0011 - Lead (Pb)
0.0006 - Chromium (Cr)
0.0001 - Vitamin B-12
0.0001 - Arsenic (As)

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