Mulloway, flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77300 - Water
20600 - Protein
2300 - Total lipid (fat)
1100 - ASH, TOTAL
780 - Fatty acids, total saturated
650 - Fatty acids, total monounsaturated
640 - Fatty acids, total polyunsaturated
510 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
486.45 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
435 - Energy
332 - Potassium, K
310 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
205 - Phosphorus, P
130 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
80 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
54 - Sodium, Na
41.19 - Fatty acids, total trans
26 - Calcium, Ca
25 - Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
7.42 - Niacin
1 - Vitamin C
0.5 - Vitamin E (alpha-tocopherol)
0.4 - Iron, Fe
0.4 - Zinc, Zn
0.38 - Pantothenic acid
0.16 - Pyridoxine (Vitamin B6
0.12 - Riboflavin
0.04 - Thiamin
0.037 - Selenium, Se
0.0021000000000000003 - Vitamin D
0.0013 - BIOTIN
0.0002 - Vitamin B-12

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