Muffin, cake-style, berry, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
26100000	🏆	-	Sugars, total
44400		-	Carbohydrate
28600		-	Water
23000		-	Sucrose
18300		-	Starch
15700		-	Total lipid (fat)
7790		-	Fatty acids, total monounsaturated
5200		-	Protein
3700		-	Fatty acids, total saturated
3370		👍	Fatty acids, total polyunsaturated
2650		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1900		-	Fiber, total dietary
1412	🏆	-	Energy
1400		-	ASH, TOTAL
1200		👎	Glucose (dextrose)
800		-	Maltose
700		👎	Fructose
670		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
400		👍	Lactose
367		-	Sodium, Na
250		-	Phosphorus, P
209.75		-	Fatty acids, total trans
180		-	Chloride (Cl)
140		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120		-	Potassium, K
110		👎	Calcium, Ca
100		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
80		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70		-	Sulphur (S)
60		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16		👎	Magnesium, Mg
10		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
10		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10		-	FATTY ACIDS, SATURATED, TOTAL
2		👎	Vitamin C
1.8		👎	Vitamin E (alpha-tocopherol)
1.2		👎	Iron, Fe
1.15		👎	Niacin
0.45		-	Manganese, Mn
0.4		👍	Pantothenic acid
0.4		👍	Zinc, Zn
0.16		👍	Thiamin
0.1		👍	Riboflavin
0.09		-	Copper, Cu
0.07		-	Pyridoxine (Vitamin B6
0.056		-	Carotene, beta
0.049		👍	Vitamin A, IU
0.04		-	Retinol
0.0092		-	Iodine (I)
0.006		👎	Selenium, Se
0.0043		👍	BIOTIN
0.0002		👎	Vitamin B-12