Milk, cow, fluid, regular fat (3.5% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
5400000	-	Sugars, total
88000	-	Water
5400	👍	Lactose
5400	-	Carbohydrate
3400	-	Total lipid (fat)
3300	-	Protein
2310	-	Fatty acids, total saturated
1020	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
770	-	Fatty acids, total monounsaturated
700	-	ASH, TOTAL
380	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
271	-	Energy
200	-	Citric acid
142	-	Potassium, K
140	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
120	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
106	👎	Calcium, Ca
100.55	-	Fatty acids, total trans
100	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100	-	Chloride (Cl)
87	-	Phosphorus, P
80	👍	Fatty acids, total polyunsaturated
80	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40	-	FATTY ACIDS, SATURATED, TOTAL
35	-	Sodium, Na
30	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
28	-	Sulphur (S)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10	👎	Magnesium, Mg
1.042	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.81	👎	Niacin
0.35	👍	Pantothenic acid
0.33	👍	Zinc, Zn
0.183	👍	Riboflavin
0.1	👎	Vitamin E (alpha-tocopherol)
0.044	👍	Vitamin A, IU
0.041	-	Retinol
0.0229	-	Iodine (I)
0.022	👍	Thiamin
0.02	👎	Iron, Fe
0.02	-	Pyridoxine (Vitamin B6
0.018	-	Carotene, beta
0.005	-	Copper, Cu
0.005	👍	Folic acid
0.0038	👍	BIOTIN
0.0029	-	Molybdenum (Mo)
0.002	-	Manganese, Mn
0.0012	👎	Selenium, Se
0.0007	👍	Chromium (Cr)
0.0004	👎	Vitamin B-12
0.0004	-	Aluminium (Al)
0.0001	👍	Vitamin D