Milk, cow, fluid, lactose free, regular fat (3.5% fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
4500000		-	Sugars, total
88800		-	Water
4700		-	Carbohydrate
3200		-	Total lipid (fat)
3100		-	Protein
2300		-	Glucose (dextrose)
2200	🏆	-	Galactose
2160		-	Fatty acids, total saturated
980		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700		-	ASH, TOTAL
680		-	Fatty acids, total monounsaturated
350		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
350		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
249		-	Energy
200		-	Starch
200		-	Citric acid
150		-	Potassium, K
110		-	Calcium, Ca
100		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100		-	Chloride (Cl)
90		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
83		-	Phosphorus, P
80		-	Fatty acids, total polyunsaturated
80		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
60		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40		-	FATTY ACIDS, SATURATED, TOTAL
35		-	Sodium, Na
30		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
28		-	Sulphur (S)
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		-	Magnesium, Mg
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6.05		-	Fatty acids, total trans
0.6		-	Niacin
0.38		-	Zinc, Zn
0.28		-	Pantothenic acid
0.15		-	Riboflavin
0.052		-	Vitamin A, IU
0.05		-	Thiamin
0.046		-	Retinol
0.038		-	Carotene, beta
0.028		-	Iodine (I)
0.02		-	Pyridoxine (Vitamin B6
0.004		-	Copper, Cu
0.0038		-	BIOTIN
0.003		-	Manganese, Mn
0.003		-	Molybdenum (Mo)
0.0021		-	Selenium, Se
0.0004		-	Vitamin B-12
0.0001		-	Vitamin D