Melon, bitter, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
100000 - Sugars, total
93800 - Water
3300 - Fiber, total dietary
900 - Protein
600 - ASH, TOTAL
260 - Potassium, K
200 - Carbohydrate
100 - Glucose (dextrose)
100 - Starch
100 - Malic acid
50 - Vitamin C
46 - Energy
31 - Phosphorus, P
22 - Calcium, Ca
16 - Magnesium, Mg
3 - Sodium, Na
0.9 - Iron, Fe
0.54 - Niacin
0.1 - Zinc, Zn
0.072 - Folic acid
0.06 - Carotene, beta
0.05 - Thiamin
0.04 - Pyridoxine (Vitamin B6
0.03 - Carotene, alpha
0.03 - Riboflavin
0.02 - Vitamin E (alpha-tocopherol)
0.01 - Cryptoxanthin, beta
0.01 - Vitamin A, IU
0.0002 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.