Mango, pulped, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14300000 | 🏆 | - | Sugars, total |
| 82800 | - | Water | |
| 14800 | - | Carbohydrate | |
| 10500 | - | Sucrose | |
| 3300 | 👎 | Fructose | |
| 1200 | - | Fiber, total dietary | |
| 600 | 👎 | Glucose (dextrose) | |
| 500 | - | Starch | |
| 500 | - | ASH, TOTAL | |
| 400 | - | Protein | |
| 259 | - | Energy | |
| 132 | - | Potassium, K | |
| 13 | - | Phosphorus, P | |
| 12 | 👎 | Vitamin C | |
| 9 | 👎 | Magnesium, Mg | |
| 8 | 👎 | Calcium, Ca | |
| 0.8 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.591 | - | Carotene, beta | |
| 0.16 | 👎 | Iron, Fe | |
| 0.132 | - | Manganese, Mn | |
| 0.098 | 👍 | Vitamin A, IU | |
| 0.092 | - | Copper, Cu | |
| 0.09 | 👎 | Niacin | |
| 0.07 | 👍 | Zinc, Zn | |
| 0.046 | 👍 | Thiamin | |
| 0.04 | - | Pyridoxine (Vitamin B6 | |
| 0.017 | 👍 | Riboflavin | |
| 0.015 | 👍 | Folic acid | |
| 0.002 | - | Nickel (Ni) | |
| 0.0001 | 👍 | Chromium (Cr) |