Lasagne, beef, commercial, purchased frozen, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
1600000	-	Sugars, total
69300	-	Water
11800	-	Carbohydrate
10200	-	Starch
6600	-	Protein
6600	-	Total lipid (fat)
3470	-	Fatty acids, total saturated
2180	-	Fatty acids, total monounsaturated
2100	-	Fiber, total dietary
1660	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400	-	ASH, TOTAL
780	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
700	👎	Fructose
572	-	Energy
550	👍	Fatty acids, total polyunsaturated
540	-	Chloride (Cl)
500	👎	Glucose (dextrose)
430	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400	-	Sucrose
290	-	Sodium, Na
174.95	-	Fatty acids, total trans
150	-	Potassium, K
140	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
140	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
120	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
104	-	Phosphorus, P
100	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
80	-	Sulphur (S)
60	👎	Calcium, Ca
60	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60	-	FATTY ACIDS, SATURATED, TOTAL
50	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9	👎	Magnesium, Mg
2.68	👎	Niacin
1	👎	Iron, Fe
1	👍	Zinc, Zn
0.72	👎	Vitamin E (alpha-tocopherol)
0.2	-	Manganese, Mn
0.2	-	Tocopherol, beta
0.136	-	Carotene, beta
0.11	-	Pyridoxine (Vitamin B6
0.1	-	Fluoride, F
0.1	👍	Riboflavin
0.086	-	Copper, Cu
0.07	👍	Pantothenic acid
0.051	👍	Vitamin A, IU
0.028	-	Retinol
0.02	👍	Thiamin
0.015	👍	Folic acid
0.013	-	Carotene, alpha
0.0045	👎	Selenium, Se
0.0039	-	Iodine (I)
0.0033	👍	BIOTIN
0.0002	👎	Vitamin B-12