Lamb, with bone, shin, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
65400	-	Water
21700	-	Protein
11200	-	Total lipid (fat)
5000	-	Fatty acids, total saturated
4040	-	Fatty acids, total monounsaturated
2150	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2140	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200	-	ASH, TOTAL
1006.95	-	Fatty acids, total trans
785	-	Energy
520	👍	Fatty acids, total polyunsaturated
440	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
306	-	Potassium, K
209	-	Phosphorus, P
180	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
140	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
95	-	Sodium, Na
80	-	FATTY ACIDS, SATURATED, TOTAL
27.351	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
21	👎	Magnesium, Mg
13	👎	Calcium, Ca
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6.82	👎	Niacin
4.83	👍	Zinc, Zn
1.65	👎	Iron, Fe
0.43	👎	Vitamin E (alpha-tocopherol)
0.195	👍	Riboflavin
0.1	-	Pyridoxine (Vitamin B6
0.042	👍	Thiamin
0.0166	👎	Selenium, Se
0.014	👍	Folic acid
0.006	-	Retinol
0.006	👍	Vitamin A, IU
0.00261	👍	Vitamin D
0.0012	👎	Vitamin B-12
0.001	-	Iodine (I)