Lamb, mini roast, semi-trimmed, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61900	-	Water
27100	-	Protein
8600	-	Total lipid (fat)
3420	-	Fatty acids, total saturated
3370	-	Fatty acids, total monounsaturated
1660	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1340	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000	-	ASH, TOTAL
780	👍	Fatty acids, total polyunsaturated
779	-	Energy
442.01	-	Fatty acids, total trans
260	-	Potassium, K
260	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
221	-	Phosphorus, P
140	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
106.147	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
56	-	Sodium, Na
50	-	FATTY ACIDS, SATURATED, TOTAL
23	👎	Magnesium, Mg
20	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.63	👎	Niacin
5	👎	Calcium, Ca
4.47	👍	Zinc, Zn
2.57	👎	Iron, Fe
0.46	👍	Pantothenic acid
0.33	👎	Vitamin E (alpha-tocopherol)
0.318	👍	Riboflavin
0.159	-	Copper, Cu
0.14	👍	Thiamin
0.05	-	Pyridoxine (Vitamin B6
0.0281	👎	Selenium, Se
0.016	👍	Folic acid
0.01	-	Retinol
0.01	👍	Vitamin A, IU
0.0023	👎	Vitamin B-12
0.00151	👍	Vitamin D
0.0011	-	Iodine (I)