Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61500	-	Water
29400	-	Protein
7900	-	Total lipid (fat)
3120	-	Fatty acids, total monounsaturated
2980	-	Fatty acids, total saturated
1460	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200	-	ASH, TOTAL
1170	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
793	-	Energy
770	👍	Fatty acids, total polyunsaturated
411.47	-	Fatty acids, total trans
385	-	Potassium, K
286	-	Phosphorus, P
210	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
120	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
113.419	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
90	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
58	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, TOTAL
27	👎	Magnesium, Mg
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.72	👎	Niacin
5	👎	Calcium, Ca
3.65	👎	Iron, Fe
2.57	👍	Zinc, Zn
0.46	👍	Pantothenic acid
0.324	👍	Riboflavin
0.21	👎	Vitamin E (alpha-tocopherol)
0.167	-	Copper, Cu
0.142	👍	Thiamin
0.05	-	Pyridoxine (Vitamin B6
0.0167	👎	Selenium, Se
0.016	👍	Folic acid
0.008	-	Retinol
0.008	👍	Vitamin A, IU
0.0023	👎	Vitamin B-12
0.0015	👍	Vitamin D
0.0012	-	Iodine (I)