Lamb, boneless dice or strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71400 - Water
21300 - Protein
6000 - Total lipid (fat)
2400 - Fatty acids, total monounsaturated
2160 - Fatty acids, total saturated
1100 - ASH, TOTAL
1060 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620 👍 Fatty acids, total polyunsaturated
583 - Energy
334 - Potassium, K
322.37 - Fatty acids, total trans
245 - Phosphorus, P
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92.436 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
52 - Sodium, Na
30 - FATTY ACIDS, SATURATED, TOTAL
26 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.48 👎 Niacin
5 👎 Calcium, Ca
4.21 👍 Zinc, Zn
2.16 👎 Iron, Fe
0.91 👍 Pantothenic acid
0.42 👎 Vitamin E (alpha-tocopherol)
0.202 👍 Riboflavin
0.127 👍 Thiamin
0.1 - Pyridoxine (Vitamin B6
0.075 - Copper, Cu
0.016 👍 Folic acid
0.0146 👎 Selenium, Se
0.009 - Retinol
0.009 👍 Vitamin A, IU
0.00294 👍 Vitamin D
0.0012 - Iodine (I)
0.0008 👎 Vitamin B-12

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