Lamb, boneless dice or strips, untrimmed, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71400 - Water
21300 - Protein
6000 - Total lipid (fat)
2400 - Fatty acids, total monounsaturated
2160 - Fatty acids, total saturated
1100 - ASH, TOTAL
1060 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
620 - Fatty acids, total polyunsaturated
583 - Energy
334 - Potassium, K
322.37 - Fatty acids, total trans
245 - Phosphorus, P
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92.436 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
52 - Sodium, Na
30 - FATTY ACIDS, SATURATED, TOTAL
26 - Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.48 - Niacin
5 - Calcium, Ca
4.21 - Zinc, Zn
2.16 - Iron, Fe
0.91 - Pantothenic acid
0.42 - Vitamin E (alpha-tocopherol)
0.202 - Riboflavin
0.127 - Thiamin
0.1 - Pyridoxine (Vitamin B6
0.075 - Copper, Cu
0.016 - Folic acid
0.0146 - Selenium, Se
0.009 - Retinol
0.009 - Vitamin A, IU
0.00294 - Vitamin D
0.0012 - Iodine (I)
0.0008 - Vitamin B-12

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