Goat, meat, all cuts, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74900 - Water
22000 - Protein
1800 - Total lipid (fat)
1000 - ASH, TOTAL
790 - Fatty acids, total saturated
660 - Fatty acids, total monounsaturated
440 - Energy
380 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
332 - Potassium, K
185 - Phosphorus, P
140 - Fatty acids, total polyunsaturated
77.14 - Fatty acids, total trans
72 - Sodium, Na
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
33.496 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, SATURATED, TOTAL
9 - Calcium, Ca
6.9 - Niacin
4.17 - Zinc, Zn
2.6 - Iron, Fe
0.65 - Vitamin E (alpha-tocopherol)
0.29 - Pantothenic acid
0.115 - Thiamin
0.085 - Copper, Cu
0.078 - Riboflavin
0.04 - Pyridoxine (Vitamin B6
0.021 - Folic acid
0.0117 - Selenium, Se
0.011 - Iodine (I)
0.0027 - Vitamin D
0.002 - Retinol
0.002 - Vitamin A, IU
0.001 - Vitamin B-12

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