Fruit salad, canned in fruit juice, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9500000 - Sugars, total
84600 - Water
10100 - Carbohydrate
4100 👎 Fructose
2800 - Sucrose
2600 👎 Glucose (dextrose)
2300 - Fiber, total dietary
800 - Protein
600 - SORBITOL
400 - ASH, TOTAL
400 - Malic acid
300 - Citric acid
207 - Energy
200 - Total lipid (fat)
135 - Potassium, K
100 - Quinic acid
14 - Phosphorus, P
11 👎 Magnesium, Mg
6 👎 Calcium, Ca
4 - Sodium, Na
4 👎 Vitamin C
0.66 - Cryptoxanthin, beta
0.645 - Carotene, beta
0.59 👎 Niacin
0.4 👎 Iron, Fe
0.32 👎 Vitamin E (alpha-tocopherol)
0.3 👍 Zinc, Zn
0.108 👍 Vitamin A, IU
0.045 👍 Riboflavin
0.03 - Pyridoxine (Vitamin B6
0.02 - Carotene, alpha
0.01 👍 Thiamin
0.003 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.