Dressing, thousand island, regular fat, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14700000 🏆 - Sugars, total
44300 - Water
31800 🏆 - Total lipid (fat)
19240 - Fatty acids, total polyunsaturated
16600 - Carbohydrate
8600 - Sucrose
7720 - Fatty acids, total monounsaturated
3370 - Fatty acids, total saturated
3100 - Fructose
3000 - Glucose (dextrose)
2600 - ASH, TOTAL
1980 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1900 - Starch
1494 🏆 - Energy
1400 - Fiber, total dietary
1200 - Acetic acid
1060 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1000 - Protein
878 - Sodium, Na
200 - Citric acid
180 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
130 - Potassium, K
60.8 - Fatty acids, total trans
60 - Manganese, Mn
60 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30 - Phosphorus, P
30 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18 - Vitamin E (alpha-tocopherol)
16 - Sulphur (S)
12 - Calcium, Ca
6 - Magnesium, Mg
0.38 - Niacin
0.3 - Iron, Fe
0.12 - Pantothenic acid
0.07 - Carotene, beta
0.06 - Pyridoxine (Vitamin B6
0.05 - Manganese, Mn
0.036 - Fluoride, F
0.017 - Vitamin A, IU
0.005 - Retinol
0.005 - Iodine (I)
0.0034 - BIOTIN
0.001 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.