Dill, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1200000 - Sugars, total
89400 - Water
3400 - Protein
3300 - Fiber, total dietary
2500 - Carbohydrate
2100 - ASH, TOTAL
1300 - Starch
1200 - Total lipid (fat)
800 - Fatty acids, total monounsaturated
800 - Glucose (dextrose)
400 - Fructose
370 - Potassium, K
170 - Calcium, Ca
170 - Energy
100 - Fatty acids, total polyunsaturated
66 - Vitamin C
60 - Fatty acids, total saturated
55 - Phosphorus, P
42 - Sodium, Na
31 - Magnesium, Mg
6.24 - Carotene, beta
1.9 - Iron, Fe
1.63 - Niacin
1.04 - Vitamin A, IU
0.9 - Zinc, Zn
0.6 - Manganese, Mn
0.54 - Riboflavin
0.18 - Pyridoxine (Vitamin B6
0.17 - Thiamin
0.15 - Folic acid
0.07 - Carotene, alpha
0.07 - Cryptoxanthin, beta
0.03 - Copper, Cu
0.0066 - Iodine (I)
0.0001 - Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.