Custard, vanilla, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11600000 🏆 - Sugars, total
77800 - Water
13900 - Carbohydrate
7200 - Sucrose
3900 - Lactose
3300 - Protein
3000 - Total lipid (fat)
2300 - Starch
1960 - Fatty acids, total saturated
770 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710 - Fatty acids, total monounsaturated
700 - ASH, TOTAL
500 - Maltose
392 - Energy
390 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
310 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
165 - Potassium, K
120 - Calcium, Ca
120 - Phosphorus, P
100 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
98.89 - Fatty acids, total trans
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - Fatty acids, total polyunsaturated
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
61 - Sodium, Na
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 - FATTY ACIDS, SATURATED, TOTAL
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11 - Magnesium, Mg
2.119 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.64 - Niacin
0.39 - Zinc, Zn
0.21 - Riboflavin
0.05 - Iron, Fe
0.05 - Thiamin
0.03 - Vitamin E (alpha-tocopherol)
0.015 - Carotene, beta
0.013 - Iodine (I)
0.01 - Copper, Cu
0.01 - Pyridoxine (Vitamin B6
0.008 - Vitamin A, IU
0.005 - Manganese, Mn
0.005 - Retinol
0.002 - Folic acid
0.001 - Selenium, Se
0.0002 - Vitamin B-12
0.0001 - Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.